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Get insights into your health with our sensor and app.

See the effect food has on your glucose levels based on science and self-monitoring technology thanks to our revolutionary sensor.

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Why everyone responds differently to food

Your glucose levels changes every time you eat. Blood sugar (also called blood glucose) is the amount of glucose in the blood at any given time. The sugar in your blood gives your cells the energy they need. Maintaining healthy glucose levels is essential to your health.

High blood sugar after eating can cause type 2 diabetes in the long term. How fast your blood sugar rises or falls has to do with your DNA, your microbiome and the context in which you eat. This is unique for everyone. For example, the reaction to a banana is different for everyone.

How it works.

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Step 1

The sensor.

Apply the sensor to your upper arm. Keep track of your nutrition, mood, exercise and sleep in the Clear app. Eat and drink according to your usual routine. This phase forms the basis for understanding your natural reactions to your diet.

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Step 2

Experiment with food.

You’ll see your first food scores in the Clear app. These scores indicate how good a meal is for you. In this phase we advise you to try different foods and experiment with your dishes. In this way we discover which food is most suitable for your body.

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Step 3

Create your personal nutrition plan.

Your most suitable meals are important to you. You would like to eat these more often, so save them in the Clear app. Also discover what meals are not good for you. A clear overview in the app keeps track of your meals and helps you to build your own nutritional plan.

Clear Expert Joska Aerts

Do you still have question about how it works?

Plan a free intro call to find it out.

Clear's scientific prove.

How can you be sure that what you eat is precisely what your body needs? You need to know exactly how your body responds to nutrition.

Food contains carbohydrates, fats, proteins and other micronutrients. These cause reactions in your body that we can measure via glucose and triglyceride values. An imbalance of these values ​​after eating a meal causes a risk for developing diabetes, cardiovascular disease or other diseases.

Our nutrition- and science experts.

Start your journey with Clear

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Receive more information about a personalized diet

Want to know more about why everyone should get their diet personalized? Discover here why a personalized diet is the future.