What's the Deal with Oatmeal? Is Fruit Juice Really Healthier than Cola? Read the Top 5 Most-Read Nutrition Facts Here.

Navigating the Holidays While Keeping Your Blood Sugar in Check. 7 Diabetes-Friendly Tips + Inspiration for the Christmas Menu.

Eat your veggies! Our dietitian Linda gives you 9 simple tips to eat more vegetables with diabetes and explains why this is important

Where do you start and how do you ensure that your lifestyle changes really become a new habit for you? Our dietician informs you.

What does this actually mean? What's the difference? And what influence can this have on what best to eat? Read it and know it.

Different temperatures, daily rhythms, dishes, exercises. These could raise your blood sugar. Therefore 8 tips for a healthy summer. And at the end a puzzle, for on the go.

During menopause, the woman's hormone balance changes. This can lead to high or strongly fluctuating blood glucose levels. Read what you can do about it.

What exactly does the Nutri-Score mean? And can people with type 2 diabetes also use this score to make better choices for their blood sugar levels?