Scientific base of Clear.bio: understand your body’s unique responses to food
Get to know the scientific base of our digital precision nutrition program and understand why blood sugar responses to food are unique.
9,2
/10
customer satisfaction
9,2
/10
customer satisfaction
Get to know the scientific base of our digital precision nutrition program and understand why blood sugar responses to food are unique.
Most people follow a diet because they want to feel healthier and fitter. If your diet does not suit your biology, the effect of that diet will not be...
Did you know that carbohydrates consist of sugars and that these sugars are converted into glucose? Glucose is the fuel that (after alcohol) is burned first. Especially muscles and...
“Fruit juice is more healthy than coke,” says one. “No, fruit juice contains just as much sugar as coke,” says the other. What exactly is true? Does blood sugar...
Food contains carbohydrates, fats, proteins and other micronutrients. Metabolism is the process by which your body breaks down these nutrients and uses them for energy, building blocks and protection....
Very nice to see how my body reacts to food. After 1 week I was already sad that it was only for a week. Still only 2 weeks left....
With exercise advice and Clear it didn't stop there, but I really got insight into what works for me and what really doesn't work.
The basic nutrition program has shown me that the foods that I thought were good for me, were actually bad for me.
